The most common mental health conditions
Mental health awareness is on the rise as more and more people talk openly about their experiences with mental health. While this is a step in the right direction, struggling…
Is Clinique Pink Honey Lipstick worth buying?
Although Clinique’s Black Honey Lipstick was originally launched in 1972, more than 50 years ago, it resurfaced on TikTok last year and quickly went viral, being sought after by many!…
A new dermatologist-led skin care range
Last week I was invited to the launch of a skincare range called Derm Solutions by No7. It’s a nine-piece range, all dermatologically approved and offering products to target skin…
Would you like to try this great value Liz Earle set?
QVC is a treasure trove of beauty deals and our latest discovery is a great value skincare and bodycare package from Liz Earle. I’ll be sharing this great package deal…
Do you know when Mental Health Awareness Week?
Each year, Mental Health Awareness Week aims to bring awareness to the importance of wellbeing, help remove stigma, prevent people from suffering and improve the care available. Whether you’re going…
Is hot yoga better for our health?
Whilst more scientific research is needed to understand this definitively, in the meantime This new study will certainly entice many of us to start practising yoga, but does this mean…
Can hot yoga once a week really improve your mental health?
A new study suggests that hot yoga just once a week can “beat the blues” and reduce symptoms of depression. Hot yoga is exactly what it says it is –…
Could working from home with animals boost mental health?
While research data suggests that our animal companions can improve our mood and overall health, their importance in our work-from-home routines is also true on a physical level. Pet owners…
Could physical symptoms be due to anxiety?
There are around over 8 million cases of anxiety in the UK, which is more common than those who experience it realise. All of us are likely to experience these…